Happier
Healthier
Living
Empowering personal growth, reducing stress, and building lasting connections.
Take a course, watch a video, or read an article toĀ start your journey onĀ becoming a better version of yourself.
Achieve the mindset that will allow you to reach the ultimate level of happiness.
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LOVE.
PASSION.
FULFILLMENT.
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Tune in each week to hear how making changes to achieve a Happier Healthier Living does not have to be difficult or full of sacrifices. By following each weeks YouTube video you will learn the techniques to build a life of total fulfillment. Youā€™ll finish each episode motivated to live life more authentically.
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"My experience with Dara as a coach was very empowering. I was able to discuss concerns, ask questions, and discover areas in my own personal life that could be better so I can be my best self. She helped guide me to set small attainable goals to create and achieve an effective balance life."
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Jennifer
"During my first coaching session with Dara she helped me to evaluate and articulate my specific health goals. We developed plans and tools to help keep me on track and achieve my goals."
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Andrea
Iā€™ve always believed in our ability to grow and create the life we desire.
I am a Certified Wellness Practitioner, and hold certificates in Holistic Stress Management and Emotional Eating Psychology.Ā Coaching my clients over the last decade has been one of the most rewarding experiences, passion and mission in life.
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